3 Best Books For Personal Trainers Of All Time
The most influential trainers we know read voraciously an hour a day, minimum. They read books about Fitness, Health, and nutrition, along with some that explore the bigger questions about Fitness world. The following coaching books were selected because they can fulfil this need for you. These books will challenge you to question your current perspectives and grow in unexpected ways.
Click the links below to jump to a category or scroll down to see all my Books recommendations:
1- How to Win Friends And Influence People
2- Nutrition
3- Fitness Motivation
1- How To Win Friends And Influence People
This was really the world's first self-help book and undoubtedly helped many people like me to build their self-esteem.
This book is well written and provided with good example that makes you understand the ideas of how to have Healthier, Happier and More Positive Relationships with people.
It describes how could you build a new life,
relationships and make friends easily and quickly by influencing others and win
them over to your way of thinking. The book gives some advice that could help
you to improve your conversation skills and makes you more entertaining. I
recommend this book for everyone… because the principles of this book could be
used in the social and professional level, which will lead to success in both
of them.
2- Nutrition
What we choose to eat has a big implication not only on our waistline but also the environment and planet as a whole. In this book, you’ll learn how to save your health along with the economy, communities and planet, one bite at a time.
The book gave me a new perspective on health, food supply and
also how to support environmentally responsible companies, you’ll learn how to earn a healthy lifestyle.
3- Fitness Motivation
It's very rare to hear fitness trainer talking about mind and body at the same time. Finding books to motivate you to exercise isn’t just about doing specific workouts, they should also consider mental and emotional factors.
The authors of this book focus on the Fitness Mindset, and
aim to change the way people think about exercise, health and themselves. If
you want to give yourself a push when your progress stalls, so this book is
highly recommended for you and for your trainers because you’ll find everything
about exercise, motivation,
healthy eating habits, nutrition supplements, fitness, and the beginners weight
loss journey.
